The Nest Counseling Services
The Nest Counseling Services

The Nest Counseling Services

The Nest Counseling ServicesThe Nest Counseling ServicesThe Nest Counseling Services

The Nest Counseling Services

The Nest Counseling ServicesThe Nest Counseling ServicesThe Nest Counseling Services

About Me

I am a Licensed Marriage and Family Therapist - Associate under the supervision of Kristy Dean, LMFT-S, LPC-S. I provide mental health services to individuals, couples, and families, utilizing a compassionate and empathetic approach. Life can be challenging, filled with uncertainty, confusion, or even a sense of loss. However, therapy—including marriage and family therapy and child counseling—offers the possibility to help you gain a deeper understanding of yourself and your issues. Cognitive behavior therapy can also be a valuable tool in this journey. I look forward to walking alongside you as we work together to fulfill a happier relationship, life, and future.

Photo credit to www.ricornel.com

    Philosophy/Approach

    As a marriage and family therapist, I provide mental health services to individuals, couples, and families. My primary approach is cognitive behavior therapy (CBT), which helps identify, evaluate, and change dysfunctional thinking patterns, paving the way for healthier thoughts and behaviors that contribute to overall well-being. However, since each couple, family, and individual is unique, I also incorporate other modalities, including child counseling when needed. I believe in a collaborative therapist-client relationship to achieve the goals we set together.


    During therapy sessions, along with assigned homework, we will work on enhancing new behaviors and fostering a healthier way of thinking. It's important to note that there may be challenging moments and uncomfortable emotions during therapy, especially when addressing difficult memories. Though you might feel worse before things improve, I will be here to support you on your journey. Together, we will process these emotions and work towards accomplishing your goals. Therapy can lead to a deeper understanding of yourself and your issues, equipping you with skills to cope with present and future challenges. I approach my practice from a compassionate and empathetic Christian perspective, and I'm happy to integrate this into your family counseling or therapy sessions upon your request.

    Contact Us

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    Address

    19315 FM2252 Bldg 1, Garden Ridge, TX 78266 offers a range of mental health services, including child counseling, cognitive behavior therapy, family counseling, and marriage and family therapy. For more information, call (210) 449-9690.

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